Jan 15, 2025
On this episode, Katie highlights habit tracking to stay financially motivated.
The start of a new year is a popular time to set fresh goals, especially financial ones. But staying financially motivated throughout the year can be a challenge, and it's one of the biggest reasons people struggle to achieve their goals. That's where habit tracking comes in.
Habit tracking is the practice of recording behaviors you want to change or develop. Over time, it provides powerful insights into your progress and helps you identify what's driving your successes- or holding you back.
Today, Katie is joined by Dr. Gina Cleo. Dr. Gina is a leading habit researcher who specializes in helping people transform their habits for lasting success. Katie and Gina will discuss the benefits of habit tracking, the science behind habit loops, staying motivated with your financial goals, and much more.
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About Navicore Solutions: We are a national nonprofit provider of financial education and compassionate personal finance counseling. We can help you gain control of your finances. A debt-free future is possible. Learn more about us here: http://navicoresolutions.org/